MIA

Been so busy with THREE birthdays in February that I've been slacking on posting anything. But I'm back! So I have several food ideas that I've actually taken pictures of during the past month (I guess I haven't been totally MIA!). 

So here are some Breakfast ideas: 

-two hardboiled eggs mixed with 1/2 avocado 

You could eat it on toast, but I ate it right out of the bowl with a fork (and then licked the bowl!) 

-toast with tomato slices and 3 or 4 pieces of bacon (like an open face BLT without the lettuce, but add the lettuce if you'd like). This is one of my favs, I love bread...I love tomatoes...I love bacon...

 

-Fried egg with sautéed peppers, onion, diced ham, and avocado. Sprinkle with shredded cheese. 

- sautéed turkey sausage and peppers & onion (I used sausage patties cut into bite size pieces).

-Kodiak Power Cakes (awesome amount of protein especially when you add an egg (whole or whites) and milk). Top with Peanut butter and banana slices. Waffles or pancakes...SUPER YUMMY! 

-Use the above mix and make muffins: 

For blueberry muffins: 

2 cups Kodiak mix

1/4 cup softened butter

1/2 cup agave

2 egg whites

3/4 cup milk

1 cup berries (heat on stove with some of the agave until fluids start to flow) 

Bake 350• for 12-15 minutes or until golden brown 

Mix all ingredients but berries with hand mixer

Heat blueberries on med/low heat 

Fold in blueberries to mixture

    Put into muffin tin (I used little ones) and top with a blueberry! 

Bake for 12-14 minutes, longer if using full size muffins, 15-20 minutes. 

I had extra and made a loaf

          Next time I'll do lunches :)