Wednesday, February 25, 2015

Two yesterday thoughts

So after making those muffins yesterday I came to two conclusions. 
1- I like it better as a loaf of bread (I made it a small bread pan)
2- The heated blueberry tasted SO GOOD after licking the spatula that I HAD to have a waffle this morning with it on top!!! I added raspberries to it too. It was delicious! I almost thought I was cheating! 

I really recommend Kodiak power cake mix (make sure it's the protein packed, you might as well get that protein in while eating a waffle! I also make it with an egg white and milk to get even more). 

Tuesday, February 24, 2015

MIA

Been so busy with THREE birthdays in February that I've been slacking on posting anything. But I'm back! So I have several food ideas that I've actually taken pictures of during the past month (I guess I haven't been totally MIA!). 

So here are some Breakfast ideas: 

-two hardboiled eggs mixed with 1/2 avocado 
You could eat it on toast, but I ate it right out of the bowl with a fork (and then licked the bowl!) 

-toast with tomato slices and 3 or 4 pieces of bacon (like an open face BLT without the lettuce, but add the lettuce if you'd like). This is one of my favs, I love bread...I love tomatoes...I love bacon...
 
-Fried egg with sautéed peppers, onion, diced ham, and avocado. Sprinkle with shredded cheese. 

- sautéed turkey sausage and peppers & onion (I used sausage patties cut into bite size pieces).


-Kodiak Power Cakes (awesome amount of protein especially when you add an egg (whole or whites) and milk). Top with Peanut butter and banana slices. Waffles or pancakes...SUPER YUMMY! 

-Use the above mix and make muffins: 
For blueberry muffins: 
2 cups Kodiak mix
1/4 cup softened butter
1/2 cup agave
2 egg whites
3/4 cup milk
1 cup berries (heat on stove with some of the agave until fluids start to flow) 

Bake 350• for 12-15 minutes or until golden brown 
Mix all ingredients but berries with hand mixer

Heat blueberries on med/low heat 

Fold in blueberries to mixture


    Put into muffin tin (I used little ones) and top with a blueberry! 


Bake for 12-14 minutes, longer if using full size muffins, 15-20 minutes. 

I had extra and made a loaf



          Next time I'll do lunches :)